Click here for the full recipe & nutritional information.
Recipe coming soon to my cookbook! You won't want to miss this one.
One of our delicious shakes at the Onnit Cafe & Smoothie Bar in Austin, TX. Creamy, fruity & perfect for a refreshing post-workout drink. Recipe will be featured in our recipe ebook launching January 2017!
Cookin' up something sweet. The recipe for these peanut butter chocolate rice crispy treats is a click away!
Watch how to make this filling & healthy sweet treat here!
Labels tend to make things so damn confusing. Why? Because they can. Why food manufacturers enjoy tricking consumers is beyond me. But I want to help you navigate the supermarket traps, so you know how to dodge them like a pro.
Roasted vegetables are a staple in my diet.
Recipe coming in the cookbook soon!
Caramelized onions, sautéed spinach, andouille chicken sausage, and goat cheese stuffed into a sweet potato skin and baked to perfection. Oh you fancy, huh?
Yes. Yes, it is.
Thanksgiving in one bite. Only healthier.
Perfect side dish for any occasions. See how red potatoes stack up nutritionally to other potatoes too. Recipe in cookbook.
With all the flavor and not all the sugars! Recipe to come in the cookbook!
And the secret ingredient is...BLACK BEANS. I promise, even your harshest health-food critic won't be able to taste them. Click here for the recipe!
Let me show you what not to do when using a knife in the kitchen.
A Peruvian staple, ceviche is full of flavor, quite nutritious and surprisingly simple to make. I'll teach you how to make the classic version, but once you know the basics, you'll be able to switch up the spices, acidity & fish to create all different types of ceviches! This is one of my all-time favorite dishes.
Time is always of the essence. That's why overnight oats will change your breakfast game. You combine all ingredients in a mason jar the night before, and voila, breakfast to go. In my mind, peanut butter and banana go together in every scenario, so naturally this flavor combination is incredible. Snag the recipe here!
Onnit Cafe Special: The Ultimate Breakfast. Subscribe to Onnit newsletter to get this recipe to your inbox & more specials!
So good! Recipe featured in the cookbook.